Thai Massage And Fitness - Kumasi, Ghana

Thai massage uses gentle pressure and stretching techniques to relax the whole body.During the massage, you will be pulled, stretched, and rocked at the hands of your Thai massage therapist. They will use every part of their body in order to do this, including their thumbs, elbows, and knees.

It involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage.

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.